It has been suggested that Vitamin C helps with all of the amino acids that are present in semen. Obviously Vitamin C has a lot of benefits overall, and most of us could benefit from more of it regardless of whether we’re shooting (no pun intended) for bigger loads or not. In my case, I figured I was getting enough Vitamin C from a healthier eating regimen, and chose not to supplement with it so as to reduce variables in my experiment. I can’t imagine Vitamin C has anywhere near the benefit of lecithin, but I suppose it can’t hurt.
I would like to know Agniveer whether you’ve grown facial hairs at the time you had started your height increase programme as I’ve heard that if we grow facial hairs it means that we won’t grow any more or it might be an inch or two. I am 16 right now and my height is 5foot inches. I’ve grown facial hairs and I am going through puberty. I havent grown in the last two years. My mum is about 5 foot and my dad is 5 foot 8 inches. I would like to know from you, at max how much taller can i grow and till what age will I grow? Please reply fast,I am badly in the need of it.
All of us are aware of the health benefits of Omega 3 fatty acids. These are antioxidants and helps improve blood pressure and cholesterol, thereby improving nitric oxide levels. Omega 3 fatty acids are also beneficial at lowering stroke risk and blood clots. But, the problem is the intake of this essential fatty acid is very low by us. The fact is we eat way too much of omega-6 fatty acids and too little of omega 3 fatty acids.
You need to add fish, fish oil, nuts and dried fruits to your diet to considerably increase the omega-3 fatty acids intake. However, you can also take Omega-3 supplements like Hypercet omega fatty acid supplements to compensate for fish and fish oil, if you are a vegan. This will help improve your health dramatically by increasing the nitric oxide levels during the whole process.