Vegan bodybuilders that are big Juice fellas don’t kid yourself. Meat doesn’t attack your heart sugar does in a synergistic way with meat. All the natives in the artic eat only meat and they have the lowest rate of cancer and heart disease. We evolved eating cooked meat. Bioavailability of protein in vegetables is next to bill. The longest living animals eat meat Sharks and turtles. Turtles eat crickets which have the highest weight to protein ratio to any living thing on the planet. Do your research and don’t fall into Vegan propaganda. Like the fat free diet craze which items where pumped full of sugar and caused the obesity epidemic in America. Just a little info for you good people.