Natural remedies for low testosterone

Eating home made fresh goose berries jam or pickle can help increase blood platelet count. To make Indian gooseberry jam, wash approx 1 kg of Indian goose berries and prick them with a form. Now boil them for two to three minutes in 2-3 liter of water. Let it soak in water for next 24 hours. Add 1 kg of brown sugar to the mixture and let it soak for another day. Next day add some citric acid, approx 3 gm, and boil it on medium heat for 10 minutes. Store the jam in a jar for another 48 hours. Your home made Indian goose berry jam is ready to use. Eat 3-4 goose berries, empty stomach, every morning to increase platelet count.

Natural remedies for low testosterone

natural remedies for low testosterone

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