Mama Calm - Natural Calm for Mama
Mama Calm Natural Calm was formulated especially for mothers-pregnant or nursing. Raspberry-lemon flavor Mama Calm contains folic acid and zinc for proper DNA formation. (Thousands of studies have shown that folic acid is vital for a healthy and successful pregnancy. Zinc and magnesium are equally necessary for proper DNA formation, mood functions and relaxation.) Magnesium provides relaxation and comfort. Because most moms-to-be take prenatal vitamins, we found it no longer necessary to create a separate product. We now suggest using Natural Calm with your prenatal vitamins.
Note that it is well possible to eliminate the need for sports supplements completely, simply by eating large enough quantities of poultry, meat and fish. By eating 2 to 3 lbs of poultry, meat or fish per day you fully cover your daily needs of quality protein and creatine, eliminating the need for any supplementation. Eating such high amounts of poultry, meat and fish can, however, have a few disadvantages: poultry, meat and fish can contain lots of saturated fats, cholesterol and pollutants, they can be rather costly, and take lots of time for preparing and eating.