Write down a list of the people you need to forgive and then do so. You can do that just yourself, between you and God, or you can do that in person — but it really is important. You can also turn to the Bible and other personal growth books, or seek out the help of a counselor or a good church. Really take care of those emotional issues, specifically resentment, unforgiveness, anger and frustration, and you’ll see that’s going to really help you cleanse you and detoxify spiritually. It’s going to also help naturally raise your testosterone levels.
The exact causes of lichen planus are largely unknown, but a few experts claim the skin disease is an autoimmune disorder or caused by viral infections like Hepatitis C. It affects 2% of the world’s population and is mostly seen in people above 40 years of age, chiefly females. Lichen planus on the skin can clear up in about 6 to 9 months. But it could leave permanent marks on other parts of the body and also take longer to heal. Though there is no cure for lichen planus, there are things you can do at home to reduce the severity of the symptoms.