Testosterone abdominal fat

1. DHT in the Hippocampus .  Researchers found that in rats, it was DHT (or a related metabolite) that actually was the cause of reduced anxiety. [11] Of course, DHT is converted from testosterone in the male and so this is why increasing testosterone lowers anxiety. The researchers noted that the rats with reduced anxiety were more "exploratory".  In other words, as anxiety goes down, creativity can increase. This is going to be good for your career and relationships.

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The second step was to start the exercises, since I was more than half way to achieving my goal, this was more fun than I thought. I started off slow and increased as my fitness levels got better. I now exercise three days a week  using mainly the exercises in Mike's book, I also do a little strength training like pull ups and tricep extensions just to boost my muscular strength. I have been doing so for only two months and have had great results, I have not got a six pack stomach as yet, but my stomach is flat and I am so confident that it is only a matter of  short time since all the hard work has  been achieved to get rid of the bulge I once called a stomach.

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Index of Central Obesity (ICO) is the ratio of waist circumference and height first proposed by a Parikh et al. in 2007 [56] [62] as a better substitute to the widely used waist circumference in defining metabolic syndrome . [63] The National Cholesterol Education Program Adult Treatment Panel III suggested cut off of 102 cm (40 in) and 88 cm (35 in) for males and females as a marker of central obesity. [54] The same was used in defining metabolic syndrome . [64] Misra et al. suggested that these cutoffs are not applicable among Indians and the cutoffs be lowered to 90 cm (35 in) and 80 cm (31 in) for males and females. [65] Various race specific cutoffs were suggested by different groups. [ citation needed ] The International Diabetes Federation defined central obesity based on these various race and gender specific cutoffs. [66] The other limitation of waist circumference is that it can not be applied in children. [ dubious – discuss ]

Testosterone abdominal fat

testosterone abdominal fat

The second step was to start the exercises, since I was more than half way to achieving my goal, this was more fun than I thought. I started off slow and increased as my fitness levels got better. I now exercise three days a week  using mainly the exercises in Mike's book, I also do a little strength training like pull ups and tricep extensions just to boost my muscular strength. I have been doing so for only two months and have had great results, I have not got a six pack stomach as yet, but my stomach is flat and I am so confident that it is only a matter of  short time since all the hard work has  been achieved to get rid of the bulge I once called a stomach.

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