Testosterone levels in men and women

Hi Ali: Regarding the mint studies…I just saw this on Suppversity…regarding the difference between mints effects on male and female rats…..Spearmint (M. spicata): At least in women spearmint tea has been shown to increase estrogen and luteinizing hormone in the follicular phase of their menstrual cycle (Aktodgan. 2007). In a 2004 study that was conducted on male rodents, on the other hand, the daily administration of peppermint tea (M. spicata) for a period of 30days lead to significant increases in luteinizing and follicle stimulating hormone and increases in serum testosterone, yet with the serious downside of “extensive degenerative changes in the germinal epithelium and spermatogenesis arrest compared with the findings in the testicular biopsies of the control group” (Aktogan. 2003) interesting for sure!

While the adrenal glands still help out with testosterone and progesterone production in later years, the amount supplied is extremely small. The biggest issue that we see is an end to normal estrogen levels when the body converts excess testosterone into estradiol. This causes an imbalance that leads to a condition called estrogen dominance – where estrogen is now unopposed by progesterone and testosterone because their levels have declined. Estrogen dominance leads to weight gain, which further increases testosterone to estrogen conversion.

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Once a diagnosis of clinically low testosterone levels has been determined, what is the best course of action to restore them? The most impelling means for many adults is to receive a course of prescription testosterone replacement therapy. Both research and actual results consistently indicate that the most effective form of therapy is the implementation of a bio-identical hormone replenishment program for individuals whose levels fall well below the average testosterone levels in men by age . The use of these injections, which must be prescribed and supervised by a licensed physician, can fastidiously increase an adult’s deficient hormonal levels over a specific period of time.

Hypogonadism, or low T, occurs when testosterone levels drop below a certain threshold.  As described above, testosterone naturally declines with age and for some men this drop can cause uncomfortable symptoms such as a decrease in sex drive, difficulties achieving an erection, trouble with focus, depression and a loss in muscle mass. Certain habits that are hard on health such as drinking , lack of exercise, chronic high stress , lack of sleep, poor diet and the like can accelerate a natural decline in testosterone and cause middle aged or even younger men to suffer from symptoms associated with low T. Researchers have also noticed that low T and obesity are linked. Gaining weight can lower testosterone levels. Lower testosterone levels can cause men to gain extra body fat — particularly in the gut. This cycle is quite literally a shot to the nuts. In cases like this, taking hard steps to lose weight can have tremendous gains as they can help boost T levels and make weight loss easier.

Testosterone levels in men and women

testosterone levels in men and women

Once a diagnosis of clinically low testosterone levels has been determined, what is the best course of action to restore them? The most impelling means for many adults is to receive a course of prescription testosterone replacement therapy. Both research and actual results consistently indicate that the most effective form of therapy is the implementation of a bio-identical hormone replenishment program for individuals whose levels fall well below the average testosterone levels in men by age . The use of these injections, which must be prescribed and supervised by a licensed physician, can fastidiously increase an adult’s deficient hormonal levels over a specific period of time.

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